How We Change by Ross Ellenhorn
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“A paradigm-shifting instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.
Successful change depends far more on understanding why we don’t change, psychotherapist and sociologist Ross Ellenhorn insists. His decades-long career as a pioneer in helping people overcome extreme psychiatric experiences and problematic substance-use issues – especially those whom the behavioral healthcare system has failed – especially those whom the mental healthcare system has failed – has lead him to develop an effective, long-term method to achieve transformation, from the simplest shifts to the most profound.”