For the next 30 days, you’ll have a short chapter with instruction, advice, tips, and your assignment for the following day – everything you need get started and keep going. By the end of 30 days, you’ll be meditating for five minutes a day. See? Easy.
Happy New Year—and the start of a new decade to boot! What were you up to in 2010? Me—I was about to embark on my nomadic lifestyle, which led me all around the US (45+ states) and the globe! What’ll we be doing in 2030? Here’s a quick look at recent adventures: I’ve finished narrating […]
Hope you had a great Thanksgiving! Well here we are in December, fully amidst the land of holiday parties, irresistible desserts, and good cheer! Hope you’re doing well and enjoying the winter rain! Here’s a quick look at recent adventures: You can now pre-order the AUDIO version of my book A Beginner’s Meditation Course, available in January 2020! […]
Yes, it’s already November. And honestly, I’m not surprised—it’s been a busy year! Now whether you’re stuffed from too much Halloween candy/alcohol, growing your moustache (gender-neutral!) for Movember, or writing your book as part of NaNoWriMo, it’s all just a mad dash to the final stretch of the year! But first, there’s more work to […]